Pledze is an evidence-based lifestyle transformation program designed to help you lose weight, get fit, and feel great. Guaranteed.
We are a team of doctors, nutritionists and wellness practitioners who have spent decades helping hundreds of clients fundamentally change the way they eat, move, and live. We've taken our proven methods and created a program that is easy to follow.
We'll tell you what to buy at your weekly grocery store run. Designed to be light on the wallet, and easy to prepare, our meal plans are perfect for busy people.
This is not a weight loss program. It's a lifestyle transformation program. We'll help you build healthy habits that will last a lifetime. Losing weight is a happy side effect.
Through our years of experience, we've found that successful outcomes are heavily influenced by having a high degree of accountability. You'll meet regularly with our in-house nutritional advisor.
My life has changed for the better ... Thank you Dr. Padma for helping me to make permanent changes to my lifestyle!
I was very reluctant after having done so many different diets over the years. However, I am so glad that I did! Highly recommend!
I was sceptical, but the results show . I lost over 13 lb over a 12 week span!
Take the first step today – sign up for a free consultation!